Kalutara is a small beach town just south of Colombo. While it may not be as popular as other coastal resort towns like Galle and Bentota, it has plenty to offer travellers, with golden beaches, cultural attractions and more. Aside from its scenic beauty, Kalutara is also an excellent destination for those who want to experience the authentic taste of Sri Lankan cuisine. The food here is simple, fresh, and full of flavour.
A Taste of Coastal Sri Lanka
Sri Lankan cuisine is known for its delicious balance of different flavours. These range from spicy, tangy, and creamy, with different aromatic spices used. The most common ingredients used in Sri Lankan dishes are coconut milk, curry leaves, cinnamon, and chili, giving it a unique flavour profile.In a coastal town like Kalutara, seafood is a big hit, especially if it is served fresh with spices. There are plenty of street food stalls, small family-owned restaurants, and “hotels”—Sri Lankan restaurants that serve home-style comfort food. You can also try these dishes at a top Kalutara Hotel.
Rice and Curry
No Sri Lanka food guide would be complete without mentioning rice and curry. This is the most popular dish in the country, and you can find it served everywhere in Kalutara, from restaurants to luxury hotels like Avani Kalutara Resort.The dish is made of steamed rice served and is served with sides like meat or fish, along with vegetables like dhal, pumpkin, and beans. It is also accompanied by coconut sambol, which gives the food an extra kick of spice.This meal is normally served for lunch, but you can have it at any time of the day. It is delicious and filling.
Hoppers
Hoppers, also known as "appa," are one of the most unique dishes in Sri Lanka. They are essentially rice flour and coconut milk-based pancakes made in a bowl shape.They are crunchy on the outside and soft and spongy in the centre. The most popular type of hopper found is the egg hopper, which contains an egg inside. They are served with sambol and curries, which makes them a good accompaniment for breakfast and/or dinner.In Kalutara, hoppers can be found served in the evenings, and you’ll see vendors making them in small pans.
String Hoppers
Another popular dish you can find is string hoppers, also known as idiyappa. These look like noodles made from rice flour, which are steamed into small round shapes.They are generally served with dhal curry, coconut sambol, and sometimes fish or chicken curry. The dish is light and has a neutral taste. This allows it to soak in the taste of the curries and accompaniments that are served along with it.
Kottu Roti
If you want a lively street food experience, don’t miss trying kottu roti. This popular Sri Lankan dish is prepared by stir-frying chopped flat bread with vegetables, eggs, meat, and spices in a hot frying pan. The sound of metal spatulas cutting the food with a clanging noise is a big part of the experience and can be heard from a distance. In Kalutara, kottu is popular for a late-night meal.
Pol Sambol
Pol sambol is a must-try side dish that is served with different meals in Sri Lanka. It is made using grated coconut, chili, onions, and lime, and is spicy and fresh with lots of great flavour. You will see it served with almost everything from rice and curry to hoppers and string hoppers, making it an important part of local cuisine.
Pittu
Pittu is a steamed food made from rice flour and grated coconut. It has a cylindrical shape and is usually served with dhal and meat curry. It is a filling meal that is popular for breakfast and dinner and is served in small local eateries.
Local Snacks and Sweet Treats
Kalutara also offers a variety of snacks and desserts. Vadai is a popular snack made from deep-fried lentil patties. They can be found sold in street food stalls. For dessert, buffalo curd with honey or kitul syrup is a must-try. This is a refreshing dessert that can be enjoyed by all Sri Lankans.And don't forget to quench your thirst with fresh king coconut water!